Depression – How to Get Out of It



How to get out of depression? This question itself shows that we think that depression is something wrong. But if we consider something as wrong, we close our eyes towards it. And if we close eyes, we can not come out of it.

The nature of the mind is that, if we judge anything as wrong, it sends it to unconscious mind.

Nothing in life is wrong or right as such. Every thing has some purpose in life. Even our ego has some purpose; our anger has some purpose; our jealousy has some purpose. Only thing, which is important, is to understand its purpose & act accordingly.

What is the purpose of depression? It simply shows that we impose our desires on existence. Every body wants to be on top of everybody. For example, if a student has a desire to come first in the class, the existence can not fulfill this for every student. Only one amongst the many can come first.

Depression is the indicator that we are not living by the rules of existence. The vast existence can not follow our desires. And if we fail in achieving our desires, we get depressed.

A wise

Related posts:

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  2. Depression – Brief Definition

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