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Depression can be of various types and its effects also vary from person to person. Sometimes certain symptoms of one type of depression overlap with the other and at times people of different age groups also show a variance in the symptoms, all these confusions can lead to a lot of speculations and myths, in some cases even wrong diagnosis. It’s important for everyone to understand this illness as much as possible, its not only common, but becoming all the more prevalent day by day. Here are certain facts and myths about depression:

Depression is a regular part of aging: This is a huge myth. Aging and depression do not run hand-in-hand. While some mood swings and feeling low and unhappy might occur among the senior citizens these symptoms shouldn’t persist regularly over a long period of time. Just like the other illnesses depression also needs the apt treatment among the elderly.

Treatment during depression is extremely helpful: This is a fact. Treatment during depression is not only recommended but is also required, just because depression is common that doesn’t make it any less harmful or threatening. About 80% of people who took medical treatment during depression faced significant improvements in their day to day lives.

Most people who suffer from depression do not take any medication: This is again a fact. As common as it is, a huge chunk of the people suffering from depression do not seek any medical help. In some cases people do not even realize that they are actually suffering from this horrible disease and even if they do know, they cannot muster up the courage to admit it and take a step towards the proper treatment. Statistics show that only about 39% of people actually seek proper medical attention.

The vulnerability of men and women towards depression is same: This is a myth. Women are twice as likely to get depression as men. This can be attributed to the rapidly changing hormonal balances in women especially during their menstrual cycle, menopause and during childbirth.

If depression runs in your family you are sure to get it: This is also myth. Your chances of contracting it become higher but that doesn’t imply you are sure to get it. According to statistics you are three times more likely to get it but overall depression occurs as a mixture of environmental, genetic and psychological problems.

Though depression is a mental disorder physical effects are also seen: A fact. Depression occurs due to chemical imbalances in the brain; however there are a large number of physical symptoms as well like dizziness, aches and pains, nausea, chest pain, headaches and feeling lethargic etc.


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